Running Performance & Coaching

More than miles. Build a body that can handle them.

Julie brings together her experience as a physical therapist, coach, and lifelong runner to help runners train with greater confidence and resilience.

From growing up in a family of runners and competing in cross-country to continuing to pursue running as an adult, Julie understands both the physical demands of the sport and the personal investment that comes with chasing a goal.

Her approach looks beyond simply increasing mileage. Strength, mobility, recovery, training demands, and the individual runner all matter.

Whether you're preparing for a new distance, returning after a setback, or simply trying to run stronger and more consistently, Julie can help you create a more thoughtful path forward.

A woman outdoors standing in front of a red bridge, wearing a white t-shirt and blue shorts, with her hands on her hips and smiling.  Julie Rudolph, PT
A woman outdoors standing in front of a red bridge, wearing a white t-shirt and blue shorts, with her hands on her hips and smiling.  Julie Rudolph, PT
A woman running outdoors wearing sunglasses, a white sleeveless top, and black shorts, with a greenery background.  Julie Rudolph, PT
A woman running outdoors wearing sunglasses, a white sleeveless top, and black shorts, with a greenery background.  Julie Rudolph, PT